LIEBER'S vs GIANT WHEAT DURO
Nutrition comparison per 100 g serving
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LIEBER'S wins in 3 out of 7 nutrient categories
LIEBER'S: 3
vs
GIANT WHEAT DURO: 2
(2 ties)
Overview
| Nutrient | LIEBER'S | GIANT WHEAT DURO | Winner |
|---|---|---|---|
| Calories | 386 cal | 245 cal | |
| Protein | 7.1 g | 3.1 g | |
| Carbs | 85.7 g | 21.5 g | |
| Fat | 7.1 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIEBER'S | GIANT WHEAT DURO | Winner |
|---|---|---|---|
| Sodium, Na | 707 MG | 491 MG |