LIEBER'S vs KETTLE BAKED POPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LIEBER'S: 4
vs
KETTLE BAKED POPS: 4
(2 ties)
Overview
| Nutrient | LIEBER'S | KETTLE BAKED POPS | Winner |
|---|---|---|---|
| Calories | 386 cal | 643 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 85.7 g | 42.9 g | |
| Fat | 7.1 g | 50 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIEBER'S | KETTLE BAKED POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 707 MG | 679 MG |