LIDIA'S vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
LIDIA'S: 4
vs
FIVE CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | LIDIA'S | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 375 cal | 250 cal | |
| Protein | 14.3 g | 14 g | |
| Carbs | 73.2 g | 24 g | |
| Fat | 1.8 g | 11 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIDIA'S | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIDIA'S | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 260 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 410 MG |