LICORICE CANDY vs SPEEDY CHOICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

LICORICE CANDY: 3 vs SPEEDY CHOICE: 3 (4 ties)

Overview

Nutrient	LICORICE CANDY	SPEEDY CHOICE	Winner
Calories	353 cal	300 cal
Protein	2.0 g	5 g
Carbs	88.2 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LICORICE CANDY	SPEEDY CHOICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LICORICE CANDY	SPEEDY CHOICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0 MG
Sodium, Na	314 MG	25 MG

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