LICORICE CANDY vs PEPPERMINT PUFFS

Nutrition comparison per 100 g serving

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LICORICE CANDY wins in 5 out of 10 nutrient categories

LICORICE CANDY: 5 vs PEPPERMINT PUFFS: 0 (5 ties)

Overview

Nutrient	LICORICE CANDY	PEPPERMINT PUFFS	Winner
Calories	350 cal	375 cal
Protein	2.5 g	0 g
Carbs	90 g	96.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LICORICE CANDY	PEPPERMINT PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LICORICE CANDY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Sodium, Na	250 MG

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