LICORICE BITES vs SOFT PEPPERMINT PUFFS

Nutrition comparison per 100 g serving

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LICORICE BITES wins in 5 out of 10 nutrient categories

LICORICE BITES: 5 vs SOFT PEPPERMINT PUFFS: 1 (4 ties)

Overview

Nutrient	LICORICE BITES	SOFT PEPPERMINT PUFFS	Winner
Calories	343 cal	375 cal
Protein	5.7 g	0 g
Carbs	77.1 g	93.8 g
Fat	2.9 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LICORICE BITES	SOFT PEPPERMINT PUFFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LICORICE BITES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	29 MG

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