LICORICE BAR vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LICORICE BAR: 4
vs
SEA SALT CARAMELS: 4
(2 ties)
Overview
| Nutrient | LICORICE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 312 cal | 361 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 75 g | 58.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LICORICE BAR | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 203 MG | 125 MG |