LICORICE BAR vs GUMMY BEARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LICORICE BAR: 2
vs
GUMMY BEARS: 2
(6 ties)
Overview
| Nutrient | LICORICE BAR | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 312 cal | 300 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICORICE BAR | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LICORICE BAR | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 203 MG | 25 MG |