LICORICE ALLSORTS vs PALANQUETA MIXTA
Nutrition comparison per 100 g serving
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LICORICE ALLSORTS wins in 5 out of 11 nutrient categories
LICORICE ALLSORTS: 5
vs
PALANQUETA MIXTA: 4
(2 ties)
Overview
| Nutrient | LICORICE ALLSORTS | PALANQUETA MIXTA | Winner |
|---|---|---|---|
| Calories | 400 cal | 544 cal | |
| Protein | 3.3 g | 17.5 g | |
| Carbs | 86.7 g | 36.8 g | |
| Fat | 6.7 g | 40.4 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICORICE ALLSORTS | PALANQUETA MIXTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LICORICE ALLSORTS | PALANQUETA MIXTA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 70 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 17 MG | 53 MG |