LICORICE ALL SORTS vs PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LICORICE ALL SORTS: 3
vs
PEPPERMINT BARK SQUARES: 3
(4 ties)
Overview
| Nutrient | LICORICE ALL SORTS | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 367 cal | 542 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 86.7 g | 54.2 g | |
| Fat | 1.7 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LICORICE ALL SORTS | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LICORICE ALL SORTS | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 62 MG |