LIBBY'S vs STEAMABLE GREEN PEAS
Nutrition comparison per 100 g serving
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LIBBY'S wins in 5 out of 11 nutrient categories
LIBBY'S: 5
vs
STEAMABLE GREEN PEAS: 3
(3 ties)
Overview
| Nutrient | LIBBY'S | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 59 cal | 82 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 10.6 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBY'S | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 10.6 MG |
Minerals
| Mineral | LIBBY'S | STEAMABLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Potassium, K | 188 MG | 112 MG | |
| Sodium, Na | 53 MG | 71 MG |