LIBBY'S vs CHICK PEAS

Nutrition comparison per 100 g serving

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LIBBY'S wins in 6 out of 10 nutrient categories

LIBBY'S: 6 vs CHICK PEAS: 0 (4 ties)

Overview

Nutrient	LIBBY'S	CHICK PEAS	Winner
Calories	77 cal	85 cal
Protein	5.4 g	4.6 g
Carbs	14.6 g	15.4 g
Fat	0 g	1.5 g
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIBBY'S	CHICK PEAS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIBBY'S	CHICK PEAS	Winner
Calcium, Ca	62 MG	31 MG
Iron, Fe	1.4 MG	1.4 MG	Tie
Sodium, Na	338 MG	277 MG

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