LIBBYS Hawaiian Corned Beef vs Mini Spicy Breaded Chicken
Nutrition comparison per 100 g serving
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LIBBYS Hawaiian Corned Beef wins in 5 out of 12 nutrient categories
LIBBYS Hawaiian Corned Beef: 5
vs
Mini Spicy Breaded Chicken: 4
(3 ties)
Overview
| Nutrient | LIBBYS Hawaiian Corned Beef | Mini Spicy Breaded Chicken | Winner |
|---|---|---|---|
| Calories | 214 cal | 281 cal | |
| Protein | 26.8 g | 11.3 g | |
| Carbs | 1.8 g | 30.9 g | |
| Fat | 12.5 g | 12.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBYS Hawaiian Corned Beef | Mini Spicy Breaded Chicken | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIBBYS Hawaiian Corned Beef | Mini Spicy Breaded Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 982 MG | 616 MG |