LIBBYS Hawaiian Corned Beef vs Reduced Sodium Beef Taco 6/5# 30#
Nutrition comparison per 100 g serving
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Reduced Sodium Beef Taco 6/5# 30# wins in 5 out of 10 nutrient categories
LIBBYS Hawaiian Corned Beef: 4
vs
Reduced Sodium Beef Taco 6/5# 30#: 5
(1 ties)
Overview
| Nutrient | LIBBYS Hawaiian Corned Beef | Reduced Sodium Beef Taco 6/5# 30# | Winner |
|---|---|---|---|
| Calories | 214 cal | 127 cal | |
| Protein | 26.8 g | 14.2 g | |
| Carbs | 1.8 g | 5.9 g | |
| Fat | 12.5 g | 5.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBYS Hawaiian Corned Beef | Reduced Sodium Beef Taco 6/5# 30# | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | LIBBYS Hawaiian Corned Beef | Reduced Sodium Beef Taco 6/5# 30# | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Sodium, Na | 982 MG | 331 MG |