Libby's Frozen Diced Carrots 40oz vs Libby's Diced Beets 104oz

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Libby's Frozen Diced Carrots 40oz: 4 vs Libby's Diced Beets 104oz: 4 (2 ties)

Overview

Nutrient	Libby's Frozen Diced Carrots 40oz	Libby's Diced Beets 104oz	Winner
Calories	20 cal	33 cal
Protein	0 g	0.8 g
Carbs	5 g	4.2 g
Fat	0 g	0 g	Tie
Fiber	2 g	0.8 g
Sugar	0 g	0 g	Tie

Mineral	Libby's Frozen Diced Carrots 40oz	Libby's Diced Beets 104oz
Calcium, Ca	20 MG	10 MG
Iron, Fe	0.3 MG	0.8 MG
Potassium, K	130 MG	96 MG
Sodium, Na	40 MG	100 MG

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