LIBBY'S vs GARDEN MIXED VEGETABLES

Nutrition comparison per 100 g serving

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LIBBY'S wins in 5 out of 11 nutrient categories

LIBBY'S: 5 vs GARDEN MIXED VEGETABLES: 4 (2 ties)

Overview

Nutrient	LIBBY'S	GARDEN MIXED VEGETABLES	Winner
Calories	9 cal	36 cal
Protein	0 g	0.8 g
Carbs	2.7 g	7.2 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	LIBBY'S	GARDEN MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	53.1 MG	2.9 MG

Mineral	LIBBY'S	GARDEN MIXED VEGETABLES
Calcium, Ca	18 MG	16 MG
Iron, Fe	0.3 MG	0.9 MG
Potassium, K	80 MG	0 MG
Sodium, Na	124 MG	232 MG

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