LIBBY'S vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 5 out of 11 nutrient categories
LIBBY'S: 4
vs
MIXED VEGETABLES: 5
(2 ties)
Overview
| Nutrient | LIBBY'S | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 9 cal | 24 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 2.7 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBY'S | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 0 MG |
Minerals
| Mineral | LIBBY'S | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 80 MG | 136 MG | |
| Sodium, Na | 124 MG | 232 MG |