Libby's Diced Beets 104oz vs Bush's Refried Black Beans 16 oz

Nutrition comparison per 100 g serving

Ad 468x60

Bush's Refried Black Beans 16 oz wins in 6 out of 10 nutrient categories

Libby's Diced Beets 104oz: 3 vs Bush's Refried Black Beans 16 oz: 6 (1 ties)

Overview

Nutrient	Libby's Diced Beets 104oz	Bush's Refried Black Beans 16 oz	Winner
Calories	33 cal	113 cal
Protein	0.8 g	6.1 g
Carbs	4.2 g	17.7 g
Fat	0 g	2.2 g
Fiber	0.8 g	4.4 g
Sugar	0 g	0 g	Tie

Mineral	Libby's Diced Beets 104oz	Bush's Refried Black Beans 16 oz
Calcium, Ca	10 MG	37 MG
Iron, Fe	0.8 MG	1.5 MG
Potassium, K	96 MG	421 MG
Sodium, Na	100 MG	315 MG

Ad 728x90