Libby's Diced Beets 104oz vs Veg-All Mixed Vegetable 104oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Libby's Diced Beets 104oz: 4
vs
Veg-All Mixed Vegetable 104oz: 4
(2 ties)
Overview
| Nutrient | Libby's Diced Beets 104oz | Veg-All Mixed Vegetable 104oz | Winner |
|---|---|---|---|
| Calories | 33 cal | 36 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.2 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Libby's Diced Beets 104oz | Veg-All Mixed Vegetable 104oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 96 MG | 120 MG | |
| Sodium, Na | 100 MG | 104 MG |