LIBBYS Corned Beef vs All Breast Breaded Chicken Pattie; 3 oz.
Nutrition comparison per 100 g serving
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LIBBYS Corned Beef wins in 6 out of 11 nutrient categories
LIBBYS Corned Beef: 6
vs
All Breast Breaded Chicken Pattie; 3 oz.: 2
(3 ties)
Overview
| Nutrient | LIBBYS Corned Beef | All Breast Breaded Chicken Pattie; 3 oz. | Winner |
|---|---|---|---|
| Calories | 214 cal | 230 cal | |
| Protein | 26.8 g | 13 g | |
| Carbs | 1.8 g | 15 g | |
| Fat | 12.5 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBYS Corned Beef | All Breast Breaded Chicken Pattie; 3 oz. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIBBYS Corned Beef | All Breast Breaded Chicken Pattie; 3 oz. | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 982 MG | 430 MG |