LIBBYS Corn Beef vs Original Chicken Sandwich
Nutrition comparison per 100 g serving
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LIBBYS Corn Beef wins in 6 out of 12 nutrient categories
LIBBYS Corn Beef: 6
vs
Original Chicken Sandwich: 3
(3 ties)
Overview
| Nutrient | LIBBYS Corn Beef | Original Chicken Sandwich | Winner |
|---|---|---|---|
| Calories | 214 cal | 299.3 cal | |
| Protein | 26.8 g | 12.2 g | |
| Carbs | 1.8 g | 29.5 g | |
| Fat | 12.5 g | 14.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIBBYS Corn Beef | Original Chicken Sandwich | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIBBYS Corn Beef | Original Chicken Sandwich | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74.1 MG | |
| Iron, Fe | 3.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 156.5 MG | |
| Sodium, Na | 982 MG | 673.1 MG |