Libby's 100% Pure Canned Pumpkin vs Pepperidge Farm Corn Bread Stuffing
Nutrition comparison per 100 g serving
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Pepperidge Farm Corn Bread Stuffing wins in 5 out of 12 nutrient categories
Libby's 100% Pure Canned Pumpkin: 4
vs
Pepperidge Farm Corn Bread Stuffing: 5
(3 ties)
Overview
| Nutrient | Libby's 100% Pure Canned Pumpkin | Pepperidge Farm Corn Bread Stuffing | Winner |
|---|---|---|---|
| Calories | 37 cal | 395 cal | |
| Protein | 0.8 g | 9.3 g | |
| Carbs | 8.2 g | 76.7 g | |
| Fat | 0.4 g | 4.7 g | |
| Fiber | 2.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Libby's 100% Pure Canned Pumpkin | Pepperidge Farm Corn Bread Stuffing | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Libby's 100% Pure Canned Pumpkin | Pepperidge Farm Corn Bread Stuffing | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 93 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 4 MG | 1,116 MG |