Libby Whole Kernel Corn 106oz vs CORN WK LOW SOD G&S

Nutrition comparison per 100 g serving

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Libby Whole Kernel Corn 106oz wins in 2 out of 10 nutrient categories

Libby Whole Kernel Corn 106oz: 2 vs CORN WK LOW SOD G&S: 1 (7 ties)

Overview

Nutrient	Libby Whole Kernel Corn 106oz	CORN WK LOW SOD G&S	Winner
Calories	64 cal	64 cal	Tie
Protein	1.6 g	1.6 g	Tie
Carbs	11.2 g	11.2 g	Tie
Fat	0.8 g	0.8 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Libby Whole Kernel Corn 106oz	CORN WK LOW SOD G&S	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	88 MG	84 MG
Sodium, Na	104 MG	104 MG	Tie

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