Libby Whole Kernel Corn 106oz vs Libby's Frozen Diced Carrots 40oz
Nutrition comparison per 100 g serving
Ad 468x60
Libby's Frozen Diced Carrots 40oz wins in 7 out of 10 nutrient categories
Libby Whole Kernel Corn 106oz: 2
vs
Libby's Frozen Diced Carrots 40oz: 7
(1 ties)
Overview
| Nutrient | Libby Whole Kernel Corn 106oz | Libby's Frozen Diced Carrots 40oz | Winner |
|---|---|---|---|
| Calories | 64 cal | 20 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 11.2 g | 5 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 0.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Libby Whole Kernel Corn 106oz | Libby's Frozen Diced Carrots 40oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 88 MG | 130 MG | |
| Sodium, Na | 104 MG | 40 MG |