LI HING PRUNE MUI WITH APRICOTS vs SLICED DRIED APPLES
Nutrition comparison per 100 g serving
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LI HING PRUNE MUI WITH APRICOTS wins in 5 out of 10 nutrient categories
LI HING PRUNE MUI WITH APRICOTS: 5
vs
SLICED DRIED APPLES: 2
(3 ties)
Overview
| Nutrient | LI HING PRUNE MUI WITH APRICOTS | SLICED DRIED APPLES | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 57.5 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LI HING PRUNE MUI WITH APRICOTS | SLICED DRIED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,572 MG | |
| Sodium, Na | 425 MG | 225 MG |