LI HING PRUNE MUI WITH APRICOTS vs APPLE CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
LI HING PRUNE MUI WITH APRICOTS: 3
vs
APPLE CHIPS: 3
(2 ties)
Overview
| Nutrient | LI HING PRUNE MUI WITH APRICOTS | APPLE CHIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 226 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 57.5 g | 54.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LI HING PRUNE MUI WITH APRICOTS | APPLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | LI HING PRUNE MUI WITH APRICOTS | APPLE CHIPS | Winner |
|---|---|---|---|
| Sodium, Na | 425 MG | 0 MG |