LI HING POMELO vs PAPAYA CHUNKS

Nutrition comparison per 100 g serving

Ad 468x60

PAPAYA CHUNKS wins in 4 out of 10 nutrient categories

LI HING POMELO: 3 vs PAPAYA CHUNKS: 4 (3 ties)

Overview

Nutrient	LI HING POMELO	PAPAYA CHUNKS	Winner
Calories	370 cal	350 cal
Protein	3.5 g	0 g
Carbs	35.3 g	87.5 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	LI HING POMELO	PAPAYA CHUNKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LI HING POMELO	PAPAYA CHUNKS
Calcium, Ca	35 MG	100 MG
Iron, Fe	0.6 MG	1.8 MG
Sodium, Na	49 MG	225 MG

Ad 728x90