LI HING FRUIT RINGS vs AIRHEADS

Nutrition comparison per 100 g serving

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LI HING FRUIT RINGS wins in 5 out of 10 nutrient categories

LI HING FRUIT RINGS: 5 vs AIRHEADS: 0 (5 ties)

Overview

Nutrient	LI HING FRUIT RINGS	AIRHEADS	Winner
Calories	375 cal	415 cal
Protein	5.4 g	0 g
Carbs	89.3 g	92.7 g
Fat	0 g	3.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LI HING FRUIT RINGS	AIRHEADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LI HING FRUIT RINGS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	54 MG

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