LI HING CANTALOUPE vs ORGANIC FRUIT STRIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
LI HING CANTALOUPE: 3
vs
ORGANIC FRUIT STRIP: 3
(3 ties)
Overview
| Nutrient | LI HING CANTALOUPE | ORGANIC FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 35.3 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LI HING CANTALOUPE | ORGANIC FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 49 MG | 36 MG |