LETTUCE WRAPS vs CAESAR SALAD KIT
Nutrition comparison per 100 g serving
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LETTUCE WRAPS wins in 5 out of 10 nutrient categories
LETTUCE WRAPS: 5
vs
CAESAR SALAD KIT: 4
(1 ties)
Overview
| Nutrient | LETTUCE WRAPS | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calories | 18 cal | 200 cal | |
| Protein | 1.2 g | 4 g | |
| Carbs | 3.5 g | 9 g | |
| Fat | 0 g | 18 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LETTUCE WRAPS | CAESAR SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 50 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 401 MG | 130 MG | |
| Sodium, Na | 24 MG | 300 MG |