LESS SODIUM SOY SAUCE vs MEDIUM YELLOW THAI COCONUT CURRY
Nutrition comparison per 100 g serving
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MEDIUM YELLOW THAI COCONUT CURRY wins in 5 out of 10 nutrient categories
LESS SODIUM SOY SAUCE: 4
vs
MEDIUM YELLOW THAI COCONUT CURRY: 5
(1 ties)
Overview
| Nutrient | LESS SODIUM SOY SAUCE | MEDIUM YELLOW THAI COCONUT CURRY | Winner |
|---|---|---|---|
| Calories | 100 cal | 142 cal | |
| Protein | 6.7 g | 1.8 g | |
| Carbs | 20 g | 6.2 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LESS SODIUM SOY SAUCE | MEDIUM YELLOW THAI COCONUT CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 3,000 MG | 119 MG |