LESS HOT SALSA vs MILD PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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LESS HOT SALSA wins in 5 out of 10 nutrient categories

LESS HOT SALSA: 5 vs MILD PINEAPPLE SALSA: 0 (5 ties)

Overview

Nutrient	LESS HOT SALSA	MILD PINEAPPLE SALSA	Winner
Calories	36 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LESS HOT SALSA	MILD PINEAPPLE SALSA	Winner
Calcium, Ca	14 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	146 MG	0 MG
Sodium, Na	821 MG	367 MG

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