LENTILS vs ORGANIC FREE RANGE CHICKEN BROTH

Nutrition comparison per 100 g serving

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LENTILS wins in 5 out of 9 nutrient categories

LENTILS: 5 vs ORGANIC FREE RANGE CHICKEN BROTH: 2 (2 ties)

Overview

Nutrient	LENTILS	ORGANIC FREE RANGE CHICKEN BROTH	Winner
Calories	77 cal	4 cal
Protein	5.4 g	0.8 g
Carbs	14.6 g	0.4 g
Fat	0 g	0 g	Tie
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	LENTILS	ORGANIC FREE RANGE CHICKEN BROTH
Calcium, Ca	23 MG	0 MG
Iron, Fe	1.5 MG	0 MG
Sodium, Na	100 MG	8 MG

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