LENTILS vs WEL-PAC
Nutrition comparison per 100 g serving
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WEL-PAC wins in 4 out of 10 nutrient categories
LENTILS: 3
vs
WEL-PAC: 4
(3 ties)
Overview
Vitamins
| Vitamin | LENTILS | WEL-PAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTILS | WEL-PAC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 5.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |