LENTILS vs PIECES & STEMS MUSHROOMS
Nutrition comparison per 100 g serving
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PIECES & STEMS MUSHROOMS wins in 5 out of 11 nutrient categories
LENTILS: 3
vs
PIECES & STEMS MUSHROOMS: 5
(3 ties)
Overview
| Nutrient | LENTILS | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 0 cal | 26 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 0 g | 3.1 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTILS | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LENTILS | PIECES & STEMS MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 282 MG |