LENTILS vs HANNAFORD

Nutrition comparison per 100 g serving

Ad 468x60

HANNAFORD wins in 6 out of 11 nutrient categories

LENTILS: 3 vs HANNAFORD: 6 (2 ties)

Overview

Nutrient	LENTILS	HANNAFORD	Winner
Calories	286 cal	217 cal
Protein	22.9 g	17.4 g
Carbs	65.7 g	56.5 g
Fat	1.4 g	2.2 g
Fiber	20 g	26.1 g
Sugar	0 g	0 g	Tie

Vitamin	LENTILS	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LENTILS	HANNAFORD
Calcium, Ca	0 MG	43 MG
Iron, Fe	6.9 MG	5.9 MG
Potassium, K	743 MG	826 MG
Sodium, Na	29 MG	33 MG

Ad 728x90