LENTIL VEGETABLE SOUP vs BISQUE

Nutrition comparison per 100 g serving

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LENTIL VEGETABLE SOUP wins in 6 out of 10 nutrient categories

LENTIL VEGETABLE SOUP: 6 vs BISQUE: 3 (1 ties)

Overview

Nutrient	LENTIL VEGETABLE SOUP	BISQUE	Winner
Calories	64 cal	98 cal
Protein	2.7 g	1.2 g
Carbs	10.0 g	9.0 g
Fat	1.6 g	6.1 g
Fiber	1.4 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LENTIL VEGETABLE SOUP	BISQUE	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	LENTIL VEGETABLE SOUP	BISQUE
Calcium, Ca	9 MG	41 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	146 MG	86 MG

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