LENTIL VEGETABLE SOUP vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL VEGETABLE SOUP wins in 5 out of 11 nutrient categories
LENTIL VEGETABLE SOUP: 5
vs
CHICKEN NOODLE SOUP: 2
(4 ties)
Overview
| Nutrient | LENTIL VEGETABLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 41 cal | Tie |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 7.8 g | 6.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL VEGETABLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL VEGETABLE SOUP | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 286 MG | 282 MG |