LENTIL VEGETABLE SOUP vs INDIAN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL VEGETABLE SOUP wins in 5 out of 10 nutrient categories
LENTIL VEGETABLE SOUP: 5
vs
INDIAN SOUP: 2
(3 ties)
Overview
| Nutrient | LENTIL VEGETABLE SOUP | INDIAN SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 0 cal | |
| Protein | 2.0 g | 0 g | |
| Carbs | 7.8 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL VEGETABLE SOUP | INDIAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 286 MG | 0 MG |