LENTIL & UNCURED BACON SOUP vs ORGANIC POBLANO PEPPER & CORN CHOWDER
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL & UNCURED BACON SOUP wins in 6 out of 10 nutrient categories
LENTIL & UNCURED BACON SOUP: 6
vs
ORGANIC POBLANO PEPPER & CORN CHOWDER: 3
(1 ties)
Overview
| Nutrient | LENTIL & UNCURED BACON SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 121 cal | 73 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 15 g | 9.0 g | |
| Fat | 4.2 g | 4.1 g | |
| Fiber | 4.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL & UNCURED BACON SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | LENTIL & UNCURED BACON SOUP | ORGANIC POBLANO PEPPER & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 0.4 MG | |
| Sodium, Na | 288 MG | 241 MG |