LENTIL SOUP vs BROTH
Nutrition comparison per 100 g serving
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LENTIL SOUP wins in 4 out of 8 nutrient categories
LENTIL SOUP: 4
vs
BROTH: 2
(2 ties)
Overview
| Nutrient | LENTIL SOUP | BROTH | Winner |
|---|---|---|---|
| Calories | 41 cal | 4 cal | |
| Protein | 2.0 g | 1.3 g | |
| Carbs | 7.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL SOUP | BROTH | Winner |
|---|---|---|---|
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 265 MG | 50 MG |