LENTIL CURRY vs PIZZA CRUST MIX

Nutrition comparison per 100 g serving

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LENTIL CURRY wins in 5 out of 10 nutrient categories

LENTIL CURRY: 5 vs PIZZA CRUST MIX: 3 (2 ties)

Overview

Nutrient	LENTIL CURRY	PIZZA CRUST MIX	Winner
Calories	126 cal	0 cal
Protein	6.2 g	0 g
Carbs	15.9 g	0 g
Fat	4.2 g	0 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LENTIL CURRY	PIZZA CRUST MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LENTIL CURRY	PIZZA CRUST MIX	Winner
Calcium, Ca	28 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	416 MG	0 MG

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