LENTIL CUCUMBER BOUNTIFUL KIT vs MIXED VEGETABLE SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLE SALAD wins in 5 out of 11 nutrient categories
LENTIL CUCUMBER BOUNTIFUL KIT: 4
vs
MIXED VEGETABLE SALAD: 5
(2 ties)
Overview
| Nutrient | LENTIL CUCUMBER BOUNTIFUL KIT | MIXED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calories | 120 cal | 21 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 11 g | 5 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CUCUMBER BOUNTIFUL KIT | MIXED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | LENTIL CUCUMBER BOUNTIFUL KIT | MIXED VEGETABLE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 10 MG | |
| Iron, Fe | 1 MG | 0.2 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 150 MG | 402 MG |