LENTIL CUCUMBER BOUNTIFUL KIT vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 7 out of 10 nutrient categories
LENTIL CUCUMBER BOUNTIFUL KIT: 2
vs
BROCCOLI FLORETS: 7
(1 ties)
Overview
| Nutrient | LENTIL CUCUMBER BOUNTIFUL KIT | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 120 cal | 29 cal | |
| Protein | 4 g | 3.5 g | |
| Carbs | 11 g | 4.7 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL CUCUMBER BOUNTIFUL KIT | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 47 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 130 MG | 329 MG | |
| Sodium, Na | 150 MG | 29 MG |