LENTIL CUCUMBER BOUNTIFUL KIT vs PREMIUM ROMAINE
Nutrition comparison per 100 g serving
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PREMIUM ROMAINE wins in 7 out of 10 nutrient categories
LENTIL CUCUMBER BOUNTIFUL KIT: 2
vs
PREMIUM ROMAINE: 7
(1 ties)
Overview
| Nutrient | LENTIL CUCUMBER BOUNTIFUL KIT | PREMIUM ROMAINE | Winner |
|---|---|---|---|
| Calories | 120 cal | 24 cal | |
| Protein | 4 g | 1.2 g | |
| Carbs | 11 g | 4.7 g | |
| Fat | 7 g | 0 g | |
| Fiber | 1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL CUCUMBER BOUNTIFUL KIT | PREMIUM ROMAINE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 34 MG | |
| Iron, Fe | 1 MG | 1.2 MG | |
| Potassium, K | 130 MG | 245 MG | |
| Sodium, Na | 150 MG | 18 MG |