LENTIL CRISPS vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LENTIL CRISPS: 4
vs
WAVY POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | LENTIL CRISPS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LENTIL CRISPS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 943 MG | 1,204 MG | |
| Sodium, Na | 1,393 MG | 482 MG |