LENTIL CHIPS BRUSCHETTA vs ORGANIC TORTILLA CHIPS BLUE CORN
Nutrition comparison per 100 g serving
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LENTIL CHIPS BRUSCHETTA wins in 7 out of 11 nutrient categories
LENTIL CHIPS BRUSCHETTA: 7
vs
ORGANIC TORTILLA CHIPS BLUE CORN: 1
(3 ties)
Overview
| Nutrient | LENTIL CHIPS BRUSCHETTA | ORGANIC TORTILLA CHIPS BLUE CORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS BRUSCHETTA | ORGANIC TORTILLA CHIPS BLUE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CHIPS BRUSCHETTA | ORGANIC TORTILLA CHIPS BLUE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 286 MG |