LENTIL CHIPS BRUSCHETTA vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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LENTIL CHIPS BRUSCHETTA wins in 7 out of 11 nutrient categories
LENTIL CHIPS BRUSCHETTA: 7
vs
SWEET POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | LENTIL CHIPS BRUSCHETTA | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 529 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 64.3 g | 64.7 g | |
| Fat | 21.4 g | 32.4 g | |
| Fiber | 3.6 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS BRUSCHETTA | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | LENTIL CHIPS BRUSCHETTA | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 559 MG |