LENTIL CHIPS vs SPLIT GREEN PEAS
Nutrition comparison per 100 g serving
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SPLIT GREEN PEAS wins in 7 out of 11 nutrient categories
LENTIL CHIPS: 2
vs
SPLIT GREEN PEAS: 7
(2 ties)
Overview
| Nutrient | LENTIL CHIPS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 347 cal | |
| Protein | 10.7 g | 24.5 g | |
| Carbs | 42.9 g | 61.2 g | |
| Fat | 16.1 g | 1.0 g | |
| Fiber | 3.6 g | 26.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CHIPS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 857 MG | 20 MG |