LENTIL CHIPS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 7 out of 11 nutrient categories
LENTIL CHIPS: 2
vs
GREAT NORTHERN BEANS: 7
(2 ties)
Overview
| Nutrient | LENTIL CHIPS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 357 cal | 348 cal | |
| Protein | 10.7 g | 21.7 g | |
| Carbs | 42.9 g | 63.0 g | |
| Fat | 16.1 g | 1.1 g | |
| Fiber | 3.6 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LENTIL CHIPS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LENTIL CHIPS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 174 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,391 MG | |
| Sodium, Na | 857 MG | 11 MG |